Creating a weekly meal plan and a shopping list helps reduce impulse buys and ensures you only buy what you need. This simple habit leads to big savings over time.
Buy in Bulk and Save
Items like rice, pasta, lentils, and household goods often come at a lower cost when purchased in bulk. Just make sure you have enough storage space and the items won’t expire quickly.
Stick to Store Brands
Many store-brand products are made by the same manufacturers as premium brands. Give them a try — you might not even notice the difference, but your wallet will.
Use Loyalty Cards and Digital Coupons
Join your local supermarket's loyalty program and use their app or website to find coupons and exclusive deals. These savings can add up significantly over time.
Check Unit Prices
Always compare products using unit pricing (like cost per 100g). This ensures you're truly getting the best deal, especially when items are in different packaging sizes.
Shop Seasonal Produce
Fruits and vegetables that are in season not only taste better but are also more affordable. Plan your meals around seasonal items to save money and enjoy fresher food.
Don’t Shop Hungry
Going to the supermarket on an empty stomach can lead to impulse buys, especially of snacks and ready-to-eat items. Eat before you shop to stay focused.
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